DRIED PLANTAINS

Plantains are a good source of carbs but with a comparatively less fat content. They provide a range of health benefits too. To name a few: -They are a great source of potassium. -Helps regulate the digestive system as they are high fibre food. -A cup of plantains can provide about 30-35 % of the Vitamin C, making it one of the best sources of Vitamin C. • If you’re looking to boost the immune system, then consuming plantains are the way to go. A cup of Plantains pack about 36% of your daily recommended amount of Vitamin A. And along with the vitamin C that is present, it helps you control your immune response. Which keeps illness around bay.

PLEASE NOTE: We will be selling as both dehydrated, dried banana slices and also as a ground powder form. So please kindly leave us a note at the time of order as to what your preference would be.

DIRECTIONS OF USE: The ground powder can and be added to your milkshakes, smoothies, health drinks, to your porridge or even used while baking a cake and biscuits.

ADDITIONAL INFORMATION: This nutritious powder is also used as an important ingredient in many baby food. It is regarded as the best solid food that can be given to a baby who is being weaned of mothers milk.